Master your Mind, Reset your perceptions,
Transform your life
Everything is possible if one is willing to commit to change. But only we have the power to change and some people need help along the way.
Hello, I'm Jackie, and I specialise in providing support to children, young adults, and adults facing challenges eating disorders such as ARFID (Avoidant/Restrictive Food Intake Disorder), disordered eating, self-harm, trauma, anxiety, low self-esteem, and menopause.
My passion lies in guiding individuals to reconnect with themselves, supporting a person to be able to let go of emotional burdens and move forward without doubt, shame, guilt, self-hatred, or fear. I'm deeply committed to working with each individual on a highly personalised level, ensuring that we enhance your mental, physical, and emotional well-being, helping you to understand yourself, your beliefs and habits, and allowing you to foster a deeper understanding and create positive change.
Clients embark on a journey of self-discovery, delving into their thoughts, behaviours, and emotions. Through this process, they unlock their true potential, paving the way towards recovery and a happier, healthier life filled with confidence, self-understanding, and empowerment.
Located in Bishop Sutton, Bristol, I offer both in-person and online sessions, integrating ACH, Hypnotherapy, talking therapy, NLP, and physical training.
Life is about embracing each moment with confidence, understanding who you are, and living in harmony with your body, mind, and soul.
Life shouldn't be about worrying how others perceive you or constantly questioning how you THINK you need to act, look or be.
Life is about living in a way that makes you feel good about yourself in BODY, MIND and SOUL.
As a fully qualified personal trainer, nutrition consultant, NLP Practitioner, Clinical Hypnotherapist, Level 4 Counsellor, and Eating Disorder Specialist, I'm here to help you overcome obstacles and reach your full potential.
I have been privileged to have seen the most wonderful life transformations - book a no-obligation discovery call to see how I can help you.