What's it like to work with SoulTrainer?
i want to tell people about the help i received from Jackie at Soul therapy - the sessions helped me move forward from a very very stuck place that i had been circulating in for many years. in fact probably most of my life of 55 years however i had become aware of it only in the last 5 years through some counselling and other therapies and although these things helped i could not move out of the persistant self sabotage and internal bad feelings about myself. i had 6 sessions with Jackie and somehow some deep realizations occured and it has been a process of processing!! a lot of feelings hidden in my subconscious and i was able to start to find some inner courage to believe in myself and have been able to take actions that have been scary but are going to help me keep moving out of the negative belief system that haunted me - Jackie is a very intuitive and seemed to know exactly how to get to the depths of me and is also very kind and i. felt very understood and nurtured by her sessions 😍🙏
I had six sessions with Jackie and the experience has been amazing. She has helped a lot with my anxiety with food. I am controling it now and she made me realised that I had to change my habits. I am very happy that I met her and I found the hypnotherapy very positive and beneficial. Thank you so much Jackie for also being so caring.
Jackie is a life saver! I felt so low and knew I needed help. I was apprehensive about therapy but knew I needed to speak to someone. Jackie was so professional and personable at the same time. She always made me feel so at ease and I was able to open up more and more each week. She has become so close within such a short time and I feel like I have known her for years.
She helped me so much I will forever be thankful! I wish I had just taken her help sooner. As well as the reason I sought help, she uncovered other areas of my life which I didn’t realise needed attention and now I feel like a different person . Some days are better than others but Jackie explanation and practices have supported me to help myself and I’m forever grateful I would highly recommend! A million thank yous Jackie xxx
Jackie was brilliant and the sessions with my son really helped him. He really enjoyed the sessions and feels in a much better place thanks to the work and support he received. Thanks so much!
Jackie has such a caring heart and always made me feel valued and heard in our sessions. Going through a journey of disordered eating was easier when I had Jackie being my greatest supporter and cheerleader the whole way. I will forever be grateful for the time, energy and support she has given me on my recovery. Couldn’t recommend her more. Thanks you!
Jackie has been amazing with my 12 year old son- he has been struggling with anxiety. Jackie has a very kind and caring manner, she is very professional and my son has built a very trusting relationship with her. The sessions are really helping him, we still have a way to go but I believe Jackie will help him get to a positive mindset, he has already got some new tools to help him cope with demanding situations and his progress is evident each time he sees Jackie. I would highly recommend.
Where do I start??? I went to Jackie not really expecting much as this was all new to me! Wow she blew me away with ability to unearth things that were deep within me. Jackie now knows more about me than any other soul. I could really open up without judgement in a total confidential environment. I have now become more assertive, confident and generally more aware of triggers. I love the feeling of being under, where you are relaxed on another level yet still aware of your surroundings. Most of all I have got from this is telling her absolutely everything totally raw emotion then putting all the pieces back to create a better version of myself. Will totally miss our sessions when they end! My only regret is I didn’t do it sooner! Thank you, forever indebted to you.
- Amanda
I had 6 Hypnotherapy sessions with Jackie. What can I say……Amazing!! I was one of those sceptical people, who was very “unsure” about hypnotherapy. I was totally blown away. Jackie truly listened to my needs and really understood my goals. She has given me the tools to carry on my therapy at home, by myself. I can recommend Soul Trainer Hypnotherapy if like me, you need some positive input and uplifting vibes to help deal with any issues. Thank you Jackie xx
Christine
. I would like to say a huge thank you to Jackie Haring, you have really changed my life not only did you help me get on the right track for losing weight, you also helped overcome a lot of issues I was struggling. I have honestly never felt so mentallyhappy and healthy, your therapy has been a life changing, game changer for me. Thanks you. Jackie is an amazing trainer, really has helped me get my life on Track, she works you hard , but has a giggle while doing it .Looking forward to future progress with her !! Highly recommend.
- Jemma
“I went on an amazing adventure to Ireland to find my unicorn, but when Tess had been with me for a few months her competition talent became obvious. Her ability meant I was soon competing at a much higher level than I was used to, and my nerves began to get in the way of enjoying my lovely horse.
“I went to see Jackie Harding of Soul Trainer for some sports psychology help with my nerves. She instantly pin-pointed my problem: I was minimising the importance of riding in my life, which prevented me from giving my whole commitment to a competition. As a journalist I am rarely nervous, even when interviewing royalty. As soon as I gave my equestrian competition equal priority, my nerves disappeared and I qualified for the national arena eventing championships within days!”
Janet
The most welcoming, warmest and respectful person I have opened up to. Jackie made me feel I had a safe space to go to and she always went above and beyond to make sure I felt supported and listened to. Thankyou Jackie for all your help!
Holly
I started training with Soul Trainer in October and have increased my sessions to twice a week and really do enjoy every session.
Jackie is a very motivating person who is very cheerful, even at 6am! She has pushed me through sessions when I really didn't think I could do it. We have set realistic goals which we make sure are time bounded, it feels good to be ticking some of them off already.
Emma
Jack is amazing. Sessions are always varied. She obviously pushes you to do the best you can, but ensures the exercises are suitable for you (correct weight etc). She helps you do the exercises properly to avoid injury and to ensure you are working the right muscles and not cheating. Perfect for all levels of fitness.
Trudy
Jackie is an amazing Personal Trainer. Your sessions are personal and tailored to your individual needs and goals. Jackie will also adapt any sessions to work around any current or ongoing injuries. Not only is Jackie very encouraging, she also makes sure your doing every exercise correctly, to make sure your getting the best results and to avoid any injuries. I would 100% recommend Jackie!
Samantha
What a woman! Jackie is absolutely amazing! Such a great PT and so much fun too. She will listen and then plan. I've been doing PTs for a little while now and always look forward to the next one. She is first class!
Lucy
Jackie is amazing! I have never been keen on going to the Gym or any form of exercise. But Jackie has massively change my perspective on this. I never thought i would enjoy exercise so much - i look forward to my sessions each week, they are jam packed and fun!
Chloe
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