Support Services
Your Path to Healing Starts Here
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ARFID
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Supporting individuals, including children and adults, in overcoming ARFID through compassionate, tailored approaches that address both the physical and emotional aspects of ARFID.
Eating Disorders
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Providing person-centred support for a wide range of eating disorders, helping clients rebuild a positive relationship with food, body image, and self-esteem.
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Hypnotherapy​
The power of hypnotherapy is transformational. I use hypnotherapy to help clients manage anxiety, overcome fears, process and release trauma, and make lasting changes by unlocking the power of the subconscious mind.
Psychotherapy​
Offering a safe and supportive space for clients to explore challenges, process emotions, and find clarity through personalised therapeutic techniques.
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Trauma​
Specialising in trauma-informed care to help clients process and heal from their experiences, including domestic violence and sexual abuse. Providing support to rebuild a sense of safety, resilience, and emotional well-being.
Working with Children
Providing child-centred therapy that helps young clients feel heard and supported, addressing issues such as anxiety, bullying, trauma, emotional regulation, and eating disorders.
Neurodivergence​
Working with neurodivergent clients, including those with autism and ADHD, to create inclusive, flexible, and empowering therapeutic approaches that celebrate individuality and support personal growth.
Sports Therapy
Motivate your mind and your body will follow Specialist Sports Performance and Mindset Coach.
Frequently Asked Questions
Sports Therapy focuses on preventing, assessing, and treating sports injuries while boosting athletic performance. At Soul Trainer, our integrated approach helps you recover safely from injuries and reach peak performance without compromising your wellbeing.
If you’re experiencing recurring injuries, feeling stuck in your fitness progress, or simply need tailored guidance to achieve your health goals, our comprehensive approach—which combines personal training with sports therapy principles—might be the ideal solution for you.
Your initial session includes a 60-minute consultation (either online or face-to-face) during which we assess your fitness levels, discuss your goals, and design a personalised programme. This session lays the foundation for your journey towards improved performance and overall wellbeing.
Yes. We understand that location should not hinder your progress, which is why we offer both in-person and online sessions. This flexibility allows you to benefit from our expert coaching regardless of where you are.
Nutrition plays a crucial role in your overall performance and recovery. Alongside your exercise regimen, we provide personalised nutritional guidance to ensure you’re fuelling your body correctly, creating the optimal environment for achieving your fitness goals.
Contact Me
If you're ready to take the next step towards healing and transformation, I’d love to support you or your child on their journey. Please get in touch using the contact details below, or book a session directly.